Saturday, October 2, 2010

Quick Tips to Boost Your Metabolism

Boost Metabolism Tips

There are a lot of people who would give a lot to increase their metabolism. Having a high level of Boost metabolism enables one to maintain burn fat and lose weight fast with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and calories to support life.

There are several factors that affect the metabolism of a person, such as the amount of muscle tissue, the frequency of the meals one consumes, genetics, stress level

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